Breakfast Bowl Potato Egg & Sausage

McCain

Fat 56% Carbs 26% Protein 18%
Percent Calories

1 bowl of breakfast bowl potato egg & sausage (McCain) contains 330 Calories. The macronutrient breakdown is 26% carbs, 56% fat, and 18% protein. This is a good source of protein (25% of your Daily Value), potassium (9% of your Daily Value), and calcium (23% of your Daily Value).

Nutrition Facts

For 1 bowl of breakfast bowl potato egg & sausage (200g)

Nutrient Value %DV
Calories 330
Fats 20g 26%
Saturated fats 7g 35%
Trans fats 0.3g
Cholesterol 160mg 53%
Sodium 650mg 28%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 7%
Sugar 3g
Protein 14g
Calcium 225mg 23%
Iron 2mg 19%
Potassium 400mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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