Breakfast Bowl - Fried Egg, Corn Tortilla, Black Beans

Moe's

Fat 41% Carbs 41% Protein 18%
Percent Calories

1 bowl of breakfast bowl - fried egg, corn tortilla, black beans (Moe's) contains 310 Calories. The macronutrient breakdown is 41% carbs, 41% fat, and 18% protein. This is a good source of protein (25% of your Daily Value), fiber (25% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 bowl of breakfast bowl - fried egg, corn tortilla, black beans (227g)

Nutrient Value %DV
Calories 310
Fats 14g 18%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 130mg 43%
Sodium 590mg 26%
Carbs 32g 12%
Net carbs 25g
Fiber 7g 25%
Sugar 6g
Protein 14g
Calcium 150mg 15%
Iron 3mg 34%
Potassium 480mg 10%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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