Breaded Chicken Breast with Swiss American Cheese Chicken Breast Sandwich

Fresh to You

Fat 44% Carbs 37% Protein 19%
Percent Calories

1 sandwich of breaded chicken breast with swiss american cheese chicken breast sandwich (Fresh to You) contains 440 Calories. The macronutrient breakdown is 37% carbs, 44% fat, and 19% protein. This is a good source of protein (38% of your Daily Value) and iron (50% of your Daily Value).

Nutrition Facts

For 1 sandwich of breaded chicken breast with swiss american cheese chicken breast sandwich (156g)

Nutrient Value %DV
Calories 440
Fats 22g 28%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 580mg 25%
Carbs 42g 15%
Net carbs 41g
Fiber 1g 4%
Sugar 4g
Protein 21g
Calcium 96mg 10%
Iron 4mg 50%
Potassium 77mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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