Breaded Boneless Wings, Starter with Wing Sauce Choice Hot

Quaker Steak & Lube

Fat 32% Carbs 35% Protein 33%
Percent Calories

1 serving of breaded boneless wings, starter with wing sauce choice hot (Quaker Steak & Lube) contains 480 Calories. The macronutrient breakdown is 35% carbs, 32% fat, and 33% protein. This is a good source of protein (70% of your Daily Value) and vitamin a (233% of your Daily Value).

Nutrition Facts

For 1 serving of breaded boneless wings, starter with wing sauce choice hot

Nutrient Value %DV
Calories 480
Fats 17g 22%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 3190mg 139%
Carbs 42g 15%
Net carbs 39g
Fiber 3g 11%
Sugar 3g
Protein 39g
Calcium 40mg 4%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2100μg 233%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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