Bread, Reduced Calorie, 35, Hearty Wheat

Reduced Calorie, 35, Hearty Wheat, Heiner's

Fat 10% Carbs 72% Protein 18%
Percent Calories

2 slices of bread, reduced calorie, 35, hearty wheat (Reduced Calorie, 35, Hearty Wheat, Heiner's) contains 70 Calories. The macronutrient breakdown is 72% carbs, 10% fat, and 18% protein. This has a moderate calorie density, with 171 Calories per 100g.

Nutrition Facts

For 2 slices of bread, reduced calorie, 35, hearty wheat (41g)

Nutrient Value %DV
Calories 70
Fats 1g 1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 210mg 9%
Carbs 16g 6%
Net carbs 12g
Fiber 4g 14%
Sugar 1g
Protein 4g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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