Bread Multi Grain - Half

Miscellaneous - Bread Multi Grain Half - 0.5 Loaf, Mellow Mushroom

Fat 15% Carbs 71% Protein 13%
Percent Calories

½ Loaf of bread multi grain - half (Miscellaneous - Bread Multi Grain Half - 0.5 Loaf, Mellow Mushroom) contains 200 Calories. The macronutrient breakdown is 71% carbs, 15% fat, and 13% protein.

Nutrition Facts

For ½ Loaf of bread multi grain - half

Nutrient Value %DV
Calories 200
Fats 4g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Carbs 37g 13%
Net carbs 34g
Fiber 3g 11%
Sugar 3g
Protein 7g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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