Bread Mix, Gluten Free, Hearty Whole Grain

Gluten Free, Hearty Whole Grain, Bob's Red Mill

Fat 20%Carbs 68%Protein 12%
Percent Calories

¹⁄₁₆ pkg of bread mix, gluten free, hearty whole grain (Gluten Free, Hearty Whole Grain, Bob's Red Mill) contains 130 Calories. The macronutrient breakdown is 68% carbs, 20% fat, and 12% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For ¹⁄₁₆ pkg of bread mix, gluten free, hearty whole grain (35g)

NutrientValue%DV
Calories130
Fats3g 4%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium170mg 7%
Carbs23g 8%
Net carbs19g
Fiber4g 14%
Sugar3g
Protein4g
Calcium20mg 2%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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