Bread, 8 Organic Grains & Seed

Organic, Seeds The Day, Eureka! Baking Company

Fat 19%Carbs 62%Protein 20%
Percent Calories

1 slice of bread, 8 organic grains & seed (Organic, Seeds The Day, Eureka! Baking Company) contains 140 Calories. The macronutrient breakdown is 62% carbs, 19% fat, and 20% protein. This has a relatively high calorie density, with 292 Calories per 100g.

Nutrition Facts

For 1 slice of bread, 8 organic grains & seed (48g)

NutrientValue%DV
Calories140
Fats3g 4%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium210mg 9%
Carbs22g 8%
Net carbs19g
Fiber3g 11%
Sugar5g
Protein7g
Calcium40mg 4%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0.5g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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