Brand Stuffed Sandwiches, Ham 'N Cheese

Ham 'N Cheese, Hot Pockets

Fat 38% Carbs 47% Protein 16%
Percent Calories

1 piece of brand stuffed sandwiches, ham 'n cheese (Ham 'N Cheese, Hot Pockets) contains 310 Calories. The macronutrient breakdown is 47% carbs, 38% fat, and 16% protein. This is a good source of protein (21% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 piece of brand stuffed sandwiches, ham 'n cheese (127g)

Nutrient Value %DV
Calories 310
Fats 13g 17%
Saturated fats 5g 25%
Trans fats
Cholesterol 30mg 10%
Sodium 770mg 33%
Carbs 36g 13%
Net carbs 33g
Fiber 3g 11%
Sugar 7g
Protein 12g
Calcium 150mg 15%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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