Boursin Cheese and Tomato Pasta
1 servings of boursin cheese and tomato pasta contains 434 Calories. The macronutrient breakdown is 37% carbs, 53% fat, and 11% protein. This is a good source of protein (21% of your Daily Value), potassium (12% of your Daily Value), and calcium (18% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 35 minutes
Ingredients
Crushed red pepper flakes
½ tsp or 0.2g
Directions
- Preheat oven to 425F.
- Spread tomatoes, onion, and garlic cloves evenly in a medium baking dish.
- Unwrap Boursin cheese and place in center of dish, surrounded by other ingredients.
- Drizzle liberally with olive oil, sprinkle with red pepper flakes, and add salt and pepper to taste.
- Bake in preheated oven for 30-35 minutes.
- Meanwhile, cook pasta according to package directions, reserving 1/2 cup of pasta water.
- Immediately after removing from oven, toss in basil and use a wooden spoon or spatula to stir the roasted mixture, evenly distributing cheese and olive oil over the rest of the ingredients. Add in reserved pasta water as needed to create a creamier consistency.
- Stir in cooked pasta and serve immediately.
- Recipe by: Chenee Lewis (source: https://cheneetoday.com/boursin-pasta-tiktok-viral-recipe/)
Nutrition Facts
For 1 servings of boursin cheese and tomato pasta (276g)
Nutrient | Value | %DV |
---|---|---|
Calories | 434 | |
Fats | 26g | 33% |
Saturated fats | 9g | 45% |
Trans fats | 0g | |
Cholesterol | 67mg | 22% |
Sodium | 217mg | 9% |
Carbs | 41g | 15% |
Net carbs | 38g | |
Fiber | 3g | 9% |
Sugar | 4g | |
Protein | 12g | |
Calcium | 179mg | 18% |
Iron | 5mg | 58% |
Potassium | 555mg | 12% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 75μg | |
Beta carotene | 2692μg | |
Caffeine | 0mg | |
Choline | 16mg | 3% |
Copper | 0.5mg | 52% |
Fluoride | 2μg | |
Folate (B9) | 167μg | 42% |
Lycopene | 1917μg | |
Magnesium | 86mg | 20% |
Manganese | 1mg | 58% |
Niacin | 3mg | 19% |
Pantothenic acid | 1mg | 12% |
Phosphorus | 166mg | 24% |
Retinol | 8μg | |
Riboflavin (B2) | 0.3mg | 25% |
Selenium | 1μg | 2% |
Theobromine | 0mg | |
Thiamine | 0.4mg | 37% |
Vitamin A IU | 4605IU | |
Vitamin A | 284μg | 32% |
Vitamin B12 | 0.2μg | 7% |
Vitamin B6 | 0.3mg | 23% |
Vitamin C | 27mg | 30% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 3mg | 20% |
Vitamin K | 325μg | 271% |
Zinc | 2mg | 14% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0.3g | |
Glucose | 2g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0.2g | |
Starch | 0g | |
Fats | ||
Saturated fats | 9g | 45% |
Monounsaturated fats | 10g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.3g | |
Arginine | 0.4g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 0.3g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 1g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.4g | |
Proline | 1g | |
Serine | 0.4g | |
Threonine | 0.3g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.4g |