Boneless Wings with Lemon Pepper Seasoning (12)

Johnny Carino's

Fat 54% Carbs 24% Protein 21%
Percent Calories

12 wings of boneless wings with lemon pepper seasoning (12) (Johnny Carino's) contains 860 Calories. The macronutrient breakdown is 24% carbs, 54% fat, and 21% protein. This is a good source of protein (82% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 12 wings of boneless wings with lemon pepper seasoning (12)

Nutrient Value %DV
Calories 860
Fats 52g 67%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 105mg 35%
Sodium 3140mg 137%
Carbs 52g 19%
Net carbs 48g
Fiber 4g 14%
Sugar 0g
Protein 46g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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