Boneless Skinless Chicken Breasts, with Rib Meat

with Rib Meat, Perdue

Fat 29% Protein 71%
Percent Calories

4 oz raw of boneless skinless chicken breasts, with rib meat (with Rib Meat, Perdue) contains 130 Calories. The macronutrient breakdown is 0% carbs, 29% fat, and 71% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 4 oz raw of boneless skinless chicken breasts, with rib meat (113g)

Nutrient Value %DV
Calories 130
Fats 4g 5%
Saturated fats 1g 5%
Trans fats
Cholesterol 65mg 22%
Sodium 480mg 21%
Carbs 0g 0%
Net carbs 0g
Fiber
Sugar
Protein 22g
Calcium 0mg 0%
Iron 1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes