Boneless Duck Breast

Maple Leaf

Fat 58%Protein 35%
Percent Calories

1 portion of boneless duck breast (Maple Leaf) contains 230 Calories. The macronutrient breakdown is 7% carbs, 58% fat, and 35% protein. This is a good source of protein (36% of your Daily Value), vitamin d (47% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 portion of boneless duck breast (140g)

NutrientValue%DV
Calories230
Fats15g 19%
Saturated fats4g 20%
Trans fats
Cholesterol130mg 43%
Sodium520mg 23%
Carbs4g 1%
Net carbs4g
Fiber
Sugar4g
Protein20g
Calcium
Iron3mg 34%
Potassium376mg 8%
Vitamin D7μg 47%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes