Duck breast

Young duckling, domesticated, white pekin, meat and skin, boneless, cooked, roasted

Fat 50%Protein 50%
Percent Calories

1 oz of duck breast (Young duckling, domesticated, white pekin, meat and skin, boneless, cooked, roasted) contains 57 Calories. The macronutrient breakdown is 0% carbs, 50% fat, and 50% protein. This has a moderate calorie density, with 202 Calories per 100g.

Nutrition Facts

For 1 oz of duck breast (28g)

NutrientValue%DV
Calories57
Fats3g 4%
Saturated fats1g 4%
Trans fats
Cholesterol39mg 13%
Sodium24mg 1%
Carbs0g 0%
Net carbs0g
Fiber
Sugar
Protein7g
Calcium2mg 0.2%
Iron1mg 12%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin2mg 14%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium7μg 14%
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 4%
Monounsaturated fats2g
Polyunsaturated fats0.5g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.4g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.4g
Histidine0.2g
Hydroxyproline
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline0.3g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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