Boneless Chicken Wyngz, Asian Style Swet & Spicy

Perdue

Fat 33% Carbs 40% Protein 27%
Percent Calories

3 oz of boneless chicken wyngz, asian style swet & spicy (Perdue) contains 170 Calories. The macronutrient breakdown is 40% carbs, 33% fat, and 27% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 3 oz of boneless chicken wyngz, asian style swet & spicy (84g)

Nutrient Value %DV
Calories 170
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 560mg 24%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar 5g
Protein 11g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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