Bone In Skin On Fresh Chicken Drumsticks

Heritage Farm

Fat 53%Protein 47%
Percent Calories

4 oz of bone in skin on fresh chicken drumsticks (Heritage Farm) contains 160 Calories. The macronutrient breakdown is 0% carbs, 53% fat, and 47% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 4 oz of bone in skin on fresh chicken drumsticks (112g)

NutrientValue%DV
Calories160
Fats9g 12%
Saturated fats3g 13%
Trans fats0g
Cholesterol90mg 30%
Sodium115mg 5%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein18g
Calcium0mg 0%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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