Bonafide Mild Chicken Breast

Popeye's

Fat 54% Carbs 14% Protein 31%
Percent Calories

1 piece of bonafide mild chicken breast (Popeye's) contains 440 Calories. The macronutrient breakdown is 14% carbs, 54% fat, and 31% protein. This is a good source of protein (63% of your Daily Value).

Nutrition Facts

For 1 piece of bonafide mild chicken breast (156g)

Nutrient Value %DV
Calories 440
Fats 27g 35%
Saturated fats 11g 55%
Trans fats 1g
Cholesterol 110mg 37%
Sodium 1330mg 58%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 0g
Protein 35g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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