Blueberry waffles

Batter Up Foods

Fat 27% Carbs 65%
Percent Calories

2 waffles of blueberry waffles (Batter Up Foods) contains 200 Calories. The macronutrient breakdown is 65% carbs, 27% fat, and 8% protein. This is a good source of calcium (26% of your Daily Value).

Nutrition Facts

For 2 waffles of blueberry waffles (70g)

Nutrient Value %DV
Calories 200
Fats 6g 8%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 380mg 17%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 5g
Protein 4g
Calcium 260mg 26%
Iron 3mg 42%
Potassium 70mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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