Blueberry Waffles
Harris Teeter Organics
2 waffles of blueberry waffles (Harris Teeter Organics) contains 200 Calories. The macronutrient breakdown is 60% carbs, 32% fat, and 8% protein. This has a relatively high calorie density, with 286 Calories per 100g.
Nutrition Facts
For 2 waffles of blueberry waffles (70g)
Nutrient | Value | %DV |
---|---|---|
Calories | 200 | |
Fats | 7g | 9% |
Saturated fats | 1g | 7% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 340mg | 15% |
Carbs | 30g | 11% |
Net carbs | 28g | |
Fiber | 2g | 7% |
Sugar | 7g | |
Protein | 4g | |
Calcium | 0mg | 0% |
Iron | 2mg | 22% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 7g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 7% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Waffles, Blueberry Eggo
Blueberry Waffles, Blueberry Simple Truth
Blueberry Waffles Great Value
Blueberry Waffles Blueberry, Kroger
Blueberry Waffle Kellogg's Eggo
Waffles, Blueberry Brazi Bites
Recipes
Ricotta Blueberry Pancakes Fluffy and fruity breakfast