Blueberry & Lemon Forager Bowl

Daily Harvest Inc.

Fat 41% Carbs 51%
Percent Calories

1 bowl of blueberry & lemon forager bowl (Daily Harvest Inc.) contains 320 Calories. The macronutrient breakdown is 51% carbs, 41% fat, and 8% protein. This is a good source of fiber (29% of your Daily Value) and potassium (6% of your Daily Value).

Nutrition Facts

For 1 bowl of blueberry & lemon forager bowl (148g)

Nutrient Value %DV
Calories 320
Fats 15g 19%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Carbs 42g 15%
Net carbs 34g
Fiber 8g 29%
Sugar 12g
Protein 7g
Calcium 76mg 8%
Iron 2mg 25%
Potassium 304mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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