Blueberry Artisanal Belgian Waffles

Eastern Standard Provisions Co.

Fat 39% Carbs 54%
Percent Calories

1 waffle of blueberry artisanal belgian waffles (Eastern Standard Provisions Co.) contains 390 Calories. The macronutrient breakdown is 54% carbs, 39% fat, and 6% protein. This has a relatively high calorie density, with 459 Calories per 100g.

Nutrition Facts

For 1 waffle of blueberry artisanal belgian waffles (85g)

Nutrient Value %DV
Calories 390
Fats 17g 22%
Saturated fats 10g 50%
Trans fats 0.5g
Cholesterol 70mg 23%
Sodium 280mg 12%
Carbs 53g 19%
Net carbs 52g
Fiber 1g 4%
Sugar 26g
Protein 6g
Calcium 0mg 0%
Iron 2mg 21%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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