Blue Menu Snack Crackers Wheat and Sesame

Low Sodium - President's Choice

Fat 27% Carbs 63% Protein 10%
Percent Calories

10 crackers of blue menu snack crackers wheat and sesame (Low Sodium - President's Choice) contains 80 Calories. The macronutrient breakdown is 63% carbs, 27% fat, and 10% protein. This has a relatively high calorie density, with 444 Calories per 100g.

Nutrition Facts

For 10 crackers of blue menu snack crackers wheat and sesame (18g)

Nutrient Value %DV
Calories 80
Fats 3g 3%
Saturated fats 0.3g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 40mg 2%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 7%
Sugar
Protein 2g
Calcium 0mg 0%
Iron 0.3mg 4%
Potassium 50mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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