Black raspberry Chip Premium Ice Cream
Ruggles
⅔ cup of black raspberry chip premium ice cream (Ruggles) contains 210 Calories. The macronutrient breakdown is 50% carbs, 44% fat, and 5% protein. This has a moderate calorie density, with 233 Calories per 100g.
Nutrition Facts
For ⅔ cup of black raspberry chip premium ice cream (90g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 210 | |
| Fats | 11g | 14% |
| Saturated fats | 7g | 35% |
| Trans fats | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 55mg | 2% |
| Carbs | 28g | 10% |
| Net carbs | 27g | |
| Fiber | 1g | 4% |
| Sugar | 22g | |
| Protein | 3g | |
| Calcium | 99mg | 10% |
| Iron | 1mg | 13% |
| Potassium | 160mg | 3% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 22g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 7g | 35% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Premium Ice Cream, Black Raspberry Choco Chip Weis Quality- Premium Black Raspberry Chocolate Chip Ice Cream Prairie Farms
- Premium Quality Homemade Brand Ice Cream, Black Raspberry Chip United Daisy Farmers
- Premium Ice Cream, Black Raspberry Black Raspberry, Perry's Ice Cream
- Premium Ice Cream, Black Raspberry Black Raspberry, Friendly's Grocery
Recipes
Banana Berry "Ice Cream" Healthy Substitute
Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!
