Black Bean & Cheese Taquitos

El Monterey

Fat 39% Carbs 49% Protein 13%
Percent Calories

2 taquitos of black bean & cheese taquitos (El Monterey) contains 250 Calories. The macronutrient breakdown is 49% carbs, 39% fat, and 13% protein. This has a relatively high calorie density, with 258 Calories per 100g.

Nutrition Facts

For 2 taquitos of black bean & cheese taquitos (97g)

Nutrient Value %DV
Calories 250
Fats 11g 14%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 290mg 13%
Carbs 31g 11%
Net carbs 28g
Fiber 3g 11%
Sugar 1g
Protein 8g
Calcium 71mg 7%
Iron 2mg 25%
Potassium 130mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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