Beef with Cumin

Ingredients

• Beef flank

  Steak, separable lean and fat, trimmed to 0" fat, all grades, raw

  15 oz or 425g

• Garlic powder

  Spices

  3 tsp or 9g

• Ginger

  Spices, ground

  ¾ tsp or 1g

• Cumin

  Spices, cumin seed

  3 tsp, ground or 9g

• Crushed red pepper flakes

  3 tsp or 1g

• Salt

  Table

  ¾ tsp or 5g

• Sesame oil

  Salad or cooking

  1 ½ tbsp or 20g

• Soy sauce

  Made from soy (tamari)

  3 tsp or 18g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  3 medium or 45g

Directions

1. Cut meat into strips; pat with paper towel to dry.
2. Mix spices and stir into meat.
3. Heat oil in a pan over medium-high heat.
4. Stir-fry meat until almost cooked, 3-5 minutes.
5. Reduce heat. Add soy sauce and scallions.
6. Cook for a minute or two until scallions are soft. Serve hot and enjoy!

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