Beef Tenderloin Skewer, Sweet Onion & Herb

Lunds & Byerlys

Fat 80% Protein 19%
Percent Calories

4 oz of beef tenderloin skewer, sweet onion & herb (Lunds & Byerlys) contains 380 Calories. The macronutrient breakdown is 1% carbs, 80% fat, and 19% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 4 oz of beef tenderloin skewer, sweet onion & herb (113g)

Nutrient Value %DV
Calories 380
Fats 34g 44%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 60mg 3%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar 1g
Protein 18g
Calcium 17mg 2%
Iron 2mg 25%
Potassium 270mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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