Beef Taco Salad with 4oz Salsa

Pepe's Mexican Restaurants

Fat 43%Carbs 38%Protein 20%
Percent Calories

1 salad of beef taco salad with 4oz salsa (Pepe's Mexican Restaurants) contains 549 Calories. The macronutrient breakdown is 38% carbs, 43% fat, and 20% protein. This is a good source of protein (48% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 salad of beef taco salad with 4oz salsa (82g)

NutrientValue%DV
Calories549
Fats26g 33%
Saturated fats10g 50%
Trans fats
Cholesterol60mg 20%
Sodium1570mg 68%
Carbs52g 19%
Net carbs44g
Fiber8g 29%
Sugar9g
Protein27g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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