Beef Stir Fry

Kroger

Fat 33% Carbs 41% Protein 26%
Percent Calories

2 ¼ cups frozen of beef stir fry (Kroger) contains 140 Calories. The macronutrient breakdown is 41% carbs, 33% fat, and 26% protein. This is a good source of protein (16% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (100% of your Daily Value).

Nutrition Facts

For 2 ¼ cups frozen of beef stir fry (225g)

Nutrient Value %DV
Calories 140
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 640mg 28%
Carbs 14g 5%
Net carbs 10g
Fiber 4g 14%
Sugar 4g
Protein 9g
Calcium 60mg 6%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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