Beef Stew w/Fresh Potatoes & Carrots Microwave Bowls

Dinty Moore

Fat 40% Carbs 36% Protein 24%
Percent Calories

1 serving of beef stew w/fresh potatoes & carrots microwave bowls (Dinty Moore) contains 250 Calories. The macronutrient breakdown is 36% carbs, 40% fat, and 24% protein. This is a good source of protein (27% of your Daily Value) and vitamin a (30% of your Daily Value).

Nutrition Facts

For 1 serving of beef stew w/fresh potatoes & carrots microwave bowls (283g)

Nutrient Value %DV
Calories 250
Fats 11g 14%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 1250mg 54%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 7%
Sugar 3g
Protein 15g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 270μg 30%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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