Beef Stew, W/Fresh Potatoes & Carrots

W/Fresh Potatoes & Carrots, Dinty Moore

Fat 41% Carbs 37% Protein 22%
Percent Calories

236 G of beef stew, w/fresh potatoes & carrots (W/Fresh Potatoes & Carrots, Dinty Moore) contains 200 Calories. The macronutrient breakdown is 37% carbs, 41% fat, and 22% protein. This is a good source of protein (20% of your Daily Value) and vitamin a (58% of your Daily Value).

Nutrition Facts

For 236 G of beef stew, w/fresh potatoes & carrots (236g)

Nutrient Value %DV
Calories 200
Fats 9g 12%
Saturated fats 4g 20%
Trans fats
Cholesterol 30mg 10%
Sodium 1050mg 46%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar 3g
Protein 11g
Calcium 20mg 2%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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