Beef Stew with Fresh Potatoes and Carrots

Dinty Moore

Fat 45% Carbs 35% Protein 20%
Percent Calories

1 tray of beef stew with fresh potatoes and carrots (Dinty Moore) contains 240 Calories. The macronutrient breakdown is 35% carbs, 45% fat, and 20% protein. This is a good source of protein (21% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 1 tray of beef stew with fresh potatoes and carrots (255g)

Nutrient Value %DV
Calories 240
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0.5g
Cholesterol 35mg 12%
Sodium 1130mg 49%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 7%
Sugar 3g
Protein 12g
Calcium 0mg 0%
Iron 1mg 9%
Potassium 380mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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