Beef Soft Taco

Taco Bueno

Fat 48% Carbs 33% Protein 19%
Percent Calories

1 Item of beef soft taco (Taco Bueno) contains 210 Calories. The macronutrient breakdown is 33% carbs, 48% fat, and 19% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 Item of beef soft taco

Nutrient Value %DV
Calories 210
Fats 11g 14%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 550mg 24%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar 1g
Protein 10g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

  • Beef Soft Taco Hardee's Red Burrito
  • Soft Taco Beef Taco Time (Northwest)
  • taco, soft, beef meat taco includes hard or soft corn shell, meat, cheese, lettuce, salsa; veggie taco contains hard or soft corn shel, rice, beans, cheese lettuce, salsa; fish tacos include hard or soft corn shell, fish, cheese, cabbage, white - Taco Del Mar
  • Soft Taco - Beef ''Fresco Style'' Items Under 10 Grams of Fat - Taco Bell
  • Soft Beef Taco Includes lettuce, tomatoes and cheese - Don Pablo's
  • Beef Soft Taco Chili's Grill & Bar Restaurant

Recipes