Beef Skillet with Sweet Potatoes

Trifecta Nutrition

Fat 45%Carbs 30%Protein 24%
Percent Calories

1 Serving of beef skillet with sweet potatoes (Trifecta Nutrition) contains 470 Calories. The macronutrient breakdown is 30% carbs, 45% fat, and 24% protein. This is a good source of protein (52% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 Serving of beef skillet with sweet potatoes (377g)

NutrientValue%DV
Calories470
Fats24g 31%
Saturated fats6g 30%
Trans fats
Cholesterol75mg 25%
Sodium700mg 30%
Carbs36g 13%
Net carbs28g
Fiber8g 29%
Sugar10g
Protein29g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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