Beef Sirloin with Fresh Herb Marinade

Beef Sirloin with Fresh Herb Marinade
Fat 79%Protein 20%
Percent Calories

1 serving of beef sirloin with fresh herb marinade contains 948 Calories. The macronutrient breakdown is 1% carbs, 79% fat, and 20% protein. This is a good source of protein (83% of your Daily Value), potassium (17% of your Daily Value), and iron (58% of your Daily Value).

Makes
4 servings
Prep Time
40 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Combine salt, pepper, minced garlic, chopped shallots, basil, parsley, rosemary, thyme, ground oregano, red wine vinegar, and olive oil in a bowl to prepare the marinade.
  2. Pour half of the marinade into another container, add the steaks, and allow to marinate for 20 minutes at room temperature.
  3. Preheat a grill or skillet over high heat.
  4. Cook the steaks for 5 to 7 minutes per side for medium-rare, or adjust according to your preferred doneness.
  5. Spread the remaining marinade over a cutting board and press both sides of each steak onto the board to pick up the herbs.
  6. Slice the steaks and serve, well coated with the marinade.

Nutrition Facts

For 1 serving of beef sirloin with fresh herb marinade (306g)

NutrientValue%DV
Calories948
Fats83g 106%
Saturated fats19g 96%
Trans fats0g
Cholesterol170mg 57%
Sodium200mg 9%
Carbs3g 1%
Net carbs2g
Fiber1g 3%
Sugar0.5g
Protein47g
Calcium90mg 9%
Iron5mg 58%
Potassium786mg 17%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0.2μg
Beta carotene202μg
Caffeine0mg
Choline194mg 35%
Copper0.2mg 17%
Fluoride0μg
Folate (B9)35μg 9%
Lycopene0μg
Magnesium57mg 14%
Manganese0.2mg 7%
Niacin14mg 86%
Pantothenic acid1mg 26%
Phosphorus437mg 62%
Retinol0μg
Riboflavin (B2)0.2mg 16%
Selenium52μg 95%
Theobromine0mg
Thiamine0.2mg 13%
Vitamin A IU363IU
Vitamin A18μg 2%
Vitamin B122μg 100%
Vitamin B61mg 101%
Vitamin C6mg 7%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E9mg 58%
Vitamin K81μg 67%
Zinc8mg 75%
Sugars
Sugar0.5g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats19g 96%
Monounsaturated fats52g
Polyunsaturated fats7g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid4g
Cystine1g
Glutamic acid7g
Glycine3g
Histidine1g
Hydroxyproline0.5g
Isoleucine2g
Leucine4g
Lysine4g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.3g
Tyrosine1g
Valine2g

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