Beef Sirloin with Fresh Herb Marinade
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1 serving of beef sirloin with fresh herb marinade contains 948 Calories. The macronutrient breakdown is 1% carbs, 79% fat, and 20% protein. This is a good source of protein (83% of your Daily Value), potassium (17% of your Daily Value), and iron (58% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 40 minutes
- Cook Time
- 15 minutes
Ingredients
Red wine vinegar
3 tbsp or 45g
Directions
- Combine salt, pepper, minced garlic, chopped shallots, basil, parsley, rosemary, thyme, ground oregano, red wine vinegar, and olive oil in a bowl to prepare the marinade.
- Pour half of the marinade into another container, add the steaks, and allow to marinate for 20 minutes at room temperature.
- Preheat a grill or skillet over high heat.
- Cook the steaks for 5 to 7 minutes per side for medium-rare, or adjust according to your preferred doneness.
- Spread the remaining marinade over a cutting board and press both sides of each steak onto the board to pick up the herbs.
- Slice the steaks and serve, well coated with the marinade.
Nutrition Facts
For 1 serving of beef sirloin with fresh herb marinade (306g)
Nutrient | Value | %DV |
---|---|---|
Calories | 948 | |
Fats | 83g | 106% |
Saturated fats | 19g | 96% |
Trans fats | 0g | |
Cholesterol | 170mg | 57% |
Sodium | 200mg | 9% |
Carbs | 3g | 1% |
Net carbs | 2g | |
Fiber | 1g | 3% |
Sugar | 0.5g | |
Protein | 47g | |
Calcium | 90mg | 9% |
Iron | 5mg | 58% |
Potassium | 786mg | 17% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0.2μg | |
Beta carotene | 202μg | |
Caffeine | 0mg | |
Choline | 194mg | 35% |
Copper | 0.2mg | 17% |
Fluoride | 0μg | |
Folate (B9) | 35μg | 9% |
Lycopene | 0μg | |
Magnesium | 57mg | 14% |
Manganese | 0.2mg | 7% |
Niacin | 14mg | 86% |
Pantothenic acid | 1mg | 26% |
Phosphorus | 437mg | 62% |
Retinol | 0μg | |
Riboflavin (B2) | 0.2mg | 16% |
Selenium | 52μg | 95% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 13% |
Vitamin A IU | 363IU | |
Vitamin A | 18μg | 2% |
Vitamin B12 | 2μg | 100% |
Vitamin B6 | 1mg | 101% |
Vitamin C | 6mg | 7% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 9mg | 58% |
Vitamin K | 81μg | 67% |
Zinc | 8mg | 75% |
Sugars | ||
Sugar | 0.5g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 19g | 96% |
Monounsaturated fats | 52g | |
Polyunsaturated fats | 7g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 3g | |
Arginine | 3g | |
Aspartic acid | 4g | |
Cystine | 1g | |
Glutamic acid | 7g | |
Glycine | 3g | |
Histidine | 1g | |
Hydroxyproline | 0.5g | |
Isoleucine | 2g | |
Leucine | 4g | |
Lysine | 4g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 2g |