Beef & Sausage Lasagna

Giovanni Rana

Fat 47%Carbs 30%Protein 22%
Percent Calories

1 cup of beef & sausage lasagna (Giovanni Rana) contains 350 Calories. The macronutrient breakdown is 30% carbs, 47% fat, and 22% protein. This is a good source of protein (34% of your Daily Value), potassium (12% of your Daily Value), and calcium (26% of your Daily Value).

Nutrition Facts

For 1 cup of beef & sausage lasagna (200g)

NutrientValue%DV
Calories350
Fats18g 23%
Saturated fats9g 45%
Trans fats0g
Cholesterol80mg 27%
Sodium770mg 33%
Carbs26g 9%
Net carbs23g
Fiber3g 11%
Sugar9g
Protein19g
Calcium260mg 26%
Iron3mg 38%
Potassium548mg 12%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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