Beef Pot Roast

Old Fashioned, Marie Callender's Grocery

Fat 31% Carbs 44% Protein 25%
Percent Calories

1 meal of beef pot roast (Old Fashioned, Marie Callender's Grocery) contains 320 Calories. The macronutrient breakdown is 44% carbs, 31% fat, and 25% protein. This is a good source of protein (36% of your Daily Value), fiber (21% of your Daily Value), and potassium (17% of your Daily Value).

Nutrition Facts

For 1 meal of beef pot roast (425g)

Nutrient Value %DV
Calories 320
Fats 11g 14%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 760mg 33%
Carbs 35g 13%
Net carbs 29g
Fiber 6g 21%
Sugar 6g
Protein 20g
Calcium 80mg 8%
Iron 2mg 23%
Potassium 800mg 17%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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