Beef Pot Pie

Swift

Fat 57%Carbs 36%
Percent Calories

1 pie of beef pot pie (Swift) contains 470 Calories. The macronutrient breakdown is 36% carbs, 57% fat, and 7% protein. This has a moderate calorie density, with 247 Calories per 100g.

Nutrition Facts

For 1 pie of beef pot pie (190g)

NutrientValue%DV
Calories470
Fats30g 38%
Saturated fats13g 65%
Trans fats0.2g
Cholesterol30mg 10%
Sodium650mg 28%
Carbs42g 15%
Net carbs42g
Fiber0g 0%
Sugar4g
Protein8g
Calcium20mg 2%
Iron2mg 31%
Potassium225mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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