Beef Meatloaf with Bacon Jam

Member's Mark

Fat 47% Carbs 28% Protein 25%
Percent Calories

5 oz of beef meatloaf with bacon jam (Member's Mark) contains 300 Calories. The macronutrient breakdown is 28% carbs, 47% fat, and 25% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 5 oz of beef meatloaf with bacon jam (142g)

Nutrient Value %DV
Calories 300
Fats 16g 21%
Saturated fats 7g 35%
Trans fats 0.5g
Cholesterol 90mg 30%
Sodium 630mg 27%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 12g
Protein 19g
Calcium 36mg 4%
Iron 2mg 25%
Potassium 207mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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