Beef Meat Loaf with Tomato Sauce

Schnucks

Fat 56% Carbs 20% Protein 23%
Percent Calories

5 oz of beef meat loaf with tomato sauce (Schnucks) contains 260 Calories. The macronutrient breakdown is 20% carbs, 56% fat, and 23% protein. This is a good source of protein (27% of your Daily Value), iron (45% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 5 oz of beef meat loaf with tomato sauce (140g)

Nutrient Value %DV
Calories 260
Fats 16g 21%
Saturated fats 6g 30%
Trans fats 1g
Cholesterol 55mg 18%
Sodium 590mg 26%
Carbs 13g 5%
Net carbs 13g
Fiber 0.5g 2%
Sugar 6g
Protein 15g
Calcium 52mg 5%
Iron 4mg 45%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes