Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select

raw

Fat 55%Protein 45%
Percent Calories

18 oz of beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select (raw) contains 913 Calories. The macronutrient breakdown is 0% carbs, 55% fat, and 45% protein. This is a good source of protein (183% of your Daily Value), vitamin b6 (146% of your Daily Value), and vitamin b12 (553% of your Daily Value).

Nutrition Facts

For 18 oz of beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select (510g)

NutrientValue%DV
Calories913
Fats56g 71%
Saturated fats20g 100%
Trans fats3g
Cholesterol347mg 116%
Sodium398mg 17%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein103g
Calcium36mg 4%
Iron14mg 175%
Potassium1729mg 37%
Vitamin D1μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium122mg 29%
Manganese
Niacin19mg 116%
Pantothenic acid
Phosphorus1056mg 151%
Retinol
Riboflavin (B2)1mg 105%
Selenium
Theobromine
Thiamine1mg 62%
Vitamin A IU66IU
Vitamin A20μg 2%
Vitamin B1213μg 553%
Vitamin B62mg 146%
Vitamin C0mg 0%
Vitamin D IU26IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K8μg 6%
Zinc40mg 363%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats20g 100%
Monounsaturated fats29g
Polyunsaturated fats2g
Trans fats3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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