Beef Kebabs, Mediterranean Recipe

Marketside

Fat 59% Carbs 10% Protein 31%
Percent Calories

2 pieces of beef kebabs, mediterranean recipe (Marketside) contains 220 Calories. The macronutrient breakdown is 10% carbs, 59% fat, and 31% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 2 pieces of beef kebabs, mediterranean recipe (112g)

Nutrient Value %DV
Calories 220
Fats 16g 21%
Saturated fats 5g 25%
Trans fats 1g
Cholesterol 85mg 28%
Sodium 730mg 32%
Carbs 6g 2%
Net carbs 6g
Fiber 0.5g 2%
Sugar 1g
Protein 19g
Calcium 40mg 4%
Iron 2mg 23%
Potassium 240mg 5%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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