Beef & Cheese Taquitos

Delimex

Fat 38% Carbs 48% Protein 15%
Percent Calories

4 taquitos of beef & cheese taquitos (Delimex) contains 390 Calories. The macronutrient breakdown is 48% carbs, 38% fat, and 15% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 4 taquitos of beef & cheese taquitos (136g)

Nutrient Value %DV
Calories 390
Fats 16g 21%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 730mg 32%
Carbs 46g 17%
Net carbs 44g
Fiber 2g 7%
Sugar 0.5g
Protein 14g
Calcium 50mg 5%
Iron 3mg 41%
Potassium 180mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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