Beans Made with Real Maple Syrup

No Name

Carbs 78%Protein 17%
Percent Calories

1 cup of beans made with real maple syrup (No Name) contains 300 Calories. The macronutrient breakdown is 78% carbs, 4% fat, and 17% protein. This is a good source of protein (25% of your Daily Value), fiber (46% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 cup of beans made with real maple syrup

NutrientValue%DV
Calories300
Fats2g 2%
Saturated fats0.3g 2%
Trans fats0g
Cholesterol0mg 0%
Sodium500mg 22%
Carbs63g 23%
Net carbs50g
Fiber13g 46%
Sugar19g
Protein14g
Calcium130mg 13%
Iron5mg 68%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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