Bbq Pulled Pork & Provolone Cheese Griller on Ciabatta Bread (Medium 8")

Port of Subs

Fat 23% Carbs 50% Protein 28%
Percent Calories

1 sandwich of bbq pulled pork & provolone cheese griller on ciabatta bread (medium 8") (Port of Subs) contains 696 Calories. The macronutrient breakdown is 50% carbs, 23% fat, and 28% protein. This is a good source of protein (88% of your Daily Value).

Nutrition Facts

For 1 sandwich of bbq pulled pork & provolone cheese griller on ciabatta bread (medium 8") (397g)

Nutrient Value %DV
Calories 696
Fats 18g 23%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 101mg 34%
Sodium 2716mg 118%
Carbs 88g 32%
Net carbs 85g
Fiber 3g 11%
Sugar 28g
Protein 49g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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