BBQ Chicken Sandwich, 6"

Subway

Fat 14% Carbs 66% Protein 19%
Percent Calories

1 6" sandwich of bbq chicken sandwich, 6" (Subway) contains 310 Calories. The macronutrient breakdown is 66% carbs, 14% fat, and 19% protein. This is a good source of protein (27% of your Daily Value), fiber (21% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 1 6" sandwich of bbq chicken sandwich, 6" (233g)

Nutrient Value %DV
Calories 310
Fats 5g 6%
Saturated fats 2g 8%
Trans fats
Cholesterol 35mg 12%
Sodium 900mg 39%
Carbs 52g 19%
Net carbs 46g
Fiber 6g 21%
Sugar
Protein 15g
Calcium 350mg 35%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 162mg 180%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 15g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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