BBQ Chicken Salad, Regular

Yard House

Fat 55% Carbs 30% Protein 15%
Percent Calories

1 Serving of bbq chicken salad, regular (Yard House) contains 1650 Calories. The macronutrient breakdown is 30% carbs, 55% fat, and 15% protein. This is a good source of protein (111% of your Daily Value) and fiber (61% of your Daily Value).

Nutrition Facts

For 1 Serving of bbq chicken salad, regular

Nutrient Value %DV
Calories 1650
Fats 103g 132%
Saturated fats 18g 90%
Trans fats 1g
Cholesterol 245mg 82%
Sodium 2340mg 102%
Carbs 124g 45%
Net carbs 107g
Fiber 17g 61%
Sugar 43g
Protein 62g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 43g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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