BBQ Chicken Lunch Plate

Rib City

Fat 64% Protein 33%
Percent Calories

1 serving of bbq chicken lunch plate (Rib City) contains 360 Calories. The macronutrient breakdown is 3% carbs, 64% fat, and 33% protein. This is a good source of protein (52% of your Daily Value).

Nutrition Facts

For 1 serving of bbq chicken lunch plate

Nutrient Value %DV
Calories 360
Fats 25g 32%
Saturated fats 7g 35%
Trans fats
Cholesterol 125mg 42%
Sodium 390mg 17%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 3g
Protein 29g
Calcium
Iron 1mg 9%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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