bbq chicken bowl
1 serving of bbq chicken bowl contains 526 Calories. The macronutrient breakdown is 53% carbs, 14% fat, and 33% protein. This is a good source of protein (78% of your Daily Value), fiber (40% of your Daily Value), and potassium (34% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 20 minutes
- Cook Time
- 75 minutes
Ingredients
Nutrition Facts
For 1 serving of bbq chicken bowl (581g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 526 | |
| Fats | 8g | 10% |
| Saturated fats | 1g | 6% |
| Trans fats | 0g | |
| Cholesterol | 122mg | 41% |
| Sodium | 1383mg | 60% |
| Carbs | 70g | 26% |
| Net carbs | 59g | |
| Fiber | 11g | 40% |
| Sugar | 15g | |
| Protein | 43g | |
| Calcium | 116mg | 12% |
| Iron | 2mg | 31% |
| Potassium | 1618mg | 34% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 22μg | |
| Beta carotene | 24681μg | |
| Caffeine | 0mg | |
| Choline | 167mg | 30% |
| Copper | 1mg | 58% |
| Fluoride | 3μg | |
| Folate (B9) | 47μg | 12% |
| Lycopene | 0μg | |
| Magnesium | 118mg | 28% |
| Manganese | 1mg | 33% |
| Niacin | 17mg | 106% |
| Pantothenic acid | 5mg | 94% |
| Phosphorus | 479mg | 68% |
| Retinol | 11μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 38μg | 70% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 41194IU | |
| Vitamin A | 2068μg | 230% |
| Vitamin B12 | 0.3μg | 15% |
| Vitamin B6 | 2mg | 143% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 7μg | 6% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 15g | |
| Sucrose | 7g | |
| Glucose | 4g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 37g | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 1g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 2g | |
