BBQ Beef with Cheese Wrap

La Bou

Fat 42% Carbs 39% Protein 19%
Percent Calories

11 ¹¹⁄₁₆ oz of bbq beef with cheese wrap (La Bou) contains 820 Calories. The macronutrient breakdown is 39% carbs, 42% fat, and 19% protein. This is a good source of protein (70% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 11 ¹¹⁄₁₆ oz of bbq beef with cheese wrap

Nutrient Value %DV
Calories 820
Fats 38g 49%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 1690mg 73%
Carbs 81g 29%
Net carbs 77g
Fiber 4g 14%
Sugar 18g
Protein 39g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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