Basil Pesto

Cibo Naturals

Fat 89%
Percent Calories

¼ cup of basil pesto (Cibo Naturals) contains 280 Calories. The macronutrient breakdown is 4% carbs, 89% fat, and 7% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For ¼ cup of basil pesto (56g)

Nutrient Value %DV
Calories 280
Fats 28g 36%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 230mg 10%
Carbs 3g 1%
Net carbs 3g
Fiber 0.5g 2%
Sugar 0g
Protein 5g
Calcium 150mg 15%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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